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Lydia Paris

Yoga Teacher

  • Functional yoga classes to suit everyone.

  • Many styles including Hatha, Vinyasa, Restorative and more!

  • Private, group, face-to-face and online classes.


Book your free consultation now

If you're new to yoga, want to get good value online, or want some one-to-one classes, it can be tricky knowing where to start. By booking a free 30-minute consultation, we can figure out your needs together. Click 'book my free consultation' and fill out the contact form, call or email to set it up.


Why choose yoga with Lydia?

Classes that work around you

Classes can be the length of your choice at a time of your choice, making sure you don't miss out.

Live classes give you that community feel

As well as pre-recorded online classes, I offer live online (and face-to-face) classes if you prefer a more social setting. 

Try new classes and styles

A range of yoga class styles - from Hatha, to Vinyasa, to Restorative and more! Tailored classes, just for you, also available.

Pay per class or buy a package

Whether you want a one-off class or a monthly subscription, you can have it either way!

A word from my students

Lydia exemplifies good yoga teaching -acceptance and gentle encouragement of beginners, more focused on self-awareness than naming the positions.

- Ben, Online Class Attendee

I love Lydia's instruction style - calm, clear and welcoming.  The class really struck the balance between the spiritual and physical benefits of yoga - I got an opportunity to make my practice meditative but on my terms.  I loved it!

- Jess, Online Class Attendee

You're a great teacher - calm, clear and created a lovely atmosphere. It felt like we were all together even though we weren't! You met the group where we were and I think the level was pitched just right for us. Thanks, Lydia :) 

- Rose, Online Class Attendee

I felt great after the class. Really relaxing but I also felt I had worked out. Thank you.

- Alesha, Corporate Team Class Attendee

It was lovely to carve some time out of the working day to come together and focus on wellness, the class was great. It was a lovely class, and Lydia was a great teacher. 

- Corporate Team Class Attendee

Yoga plank pose

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