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Name: Pose breakdown - Jump to Chaturanga
Uploaded: 2020-11-28T15:03:37.481Z
Duration: 13 s
Description: Jump to Chaturanga explained! Think about sending the chest forwards, heels back and landing into bent arms - to make it nice and cushioned! If doing this from standing, start with your fingers in line with your toes. Please note: Take extra care when practicing yoga without a yoga teacher present. Be careful not to push into pain at any point.

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00:13

Lydia Paris

Pose breakdown - Jump to Chaturanga

Jump to Chaturanga explained! Think about sending the chest forwards, heels back and landing into bent arms - to make it nice and cushioned! If doing this from standing, start with your fingers in line with your toes. Please note: Take extra care when practicing yoga without a yoga teacher present. Be careful not to push into pain at any point.